tracey g mahaney


healthy, prepared, portioned meals

personally delivered to your door



CHECK OUT THIS GOOD CLEAN EATS APPROVED OPTION TO SUPPLEMENT YOUR HEALTHY LIFESTYLE:


if you are looking for a gluten-free, grain-free, dairy-free, soy-free (paleo) protein bar that's portable, convenient, healthy and absolutely delicious look no further! tracey bars are perfect as a sweet and gooey (and healthy) breakfast option, a pre-/post-workout meal or snack or when you are just on the go! 


Order tracey bars here


good clean eats offers healthy, well-balanced, home cooked meals that are portioned and personally delivered (by Tracey) to your door! we offer gluten-free, paleo, non-paleo, and low-carb meal options!


whether your goal is to lose body fat, gain muscle, increase energy levels or improve athletic performance.... if you are an avid gym goer, a full-time stay-at-home parent, someone who is constantly on the go or just someone who is trying to improve their nutrition we can help!


OUR MENU INCLUDES THE USE OF:

  • lean beef, pork and/or poultry that is organic, grass-fed and/or locally farmed whenever possible
  • produce that is local, in season and/or organic whenever possible
  • healthy fats such as oils, nuts and seeds, avocados, olives, coconut 


WHAT YOU WON'T FIND IN OUR MEALS

  • grains (when paleo and/or low-carb is chosen)
  • soy
  • dairy
  • gluten
  • added sugars
  • artificial sweeteners
  • preservatives
  • artificial ingredients
  • whey
  • sugar alcohols


our meals can serve as fuel for athletic training or simply a healthier alternative to standard calorie-dense convenience foods.